How to Get an ADHD Diagnosis in the UK
Your GP can refer you for an NHS ADHD assessment. If you are waiting for a long time and are not getting an assessment, request your GP to use Right to Choose law which gives patients the right to choose their healthcare provider.
A psychiatrist will conduct a structured meeting to evaluate your symptoms and the impact on different areas of your life. They will require evidence, including childhood histories school reports may be requested.
Find a psychiatrist
Psychiatrists specialize in mental health, and they may prescribe medication to treat ADHD. Talk therapy is another option. If you have health insurance, the cost of a psychiatrist's visit will be covered. Contact your insurance company if unsure if a psychiatrist is covered by your insurance. You could also request your GP to recommend you to a psychiatrist expert or search the internet for local services. If you do not have insurance, you can opt for an individual service. But, ensure that the Psychiatrist you choose is licensed and has experience with ADHD patients.
Many medical professionals have preconceived notions about what someone who has ADHD appears like. This can make it difficult to recognize people with ADHD. A lot of medical professionals do not have the necessary expertise or training to recognize adult ADHD. You'll have to do some work to locate an adult ADHD specialist who is able to properly assess your symptoms and accurately diagnose you.
Once you find a psychiatrist, it is crucial to establish a trusting relationship with them. This is particularly crucial when you plan to begin taking medication to treat your ADHD. You should consider finding a new psychiatrist if you feel uncomfortable with your current one. While it is important to feel comfortable with a doctor however, you shouldn't be forced to settle for less than what you deserve.
Your doctor could refer you to a specialist in adult ADHD for a medical evaluation. This typically includes a questionnaire, as well as an exchange between you and the psychologist regarding your ADHD symptoms in various social situations. The psychologist will go over your results to determine if you fit the criteria for adult ADHD diagnosis.
In England You can select the location where you will receive your NHS assessments. You can select from a list of NHS providers provided by the NHS. Some of these providers provide online assessments for adults, which could significantly reduce waiting times.
Ask your doctor
If you have a GP who is well-aware of ADHD they may be able to recommend you for an NHS diagnosis. In the UK this would involve an appointment with a psychiatrist or psychologist (not nurse), which will include questionnaires regarding ADHD symptoms and medical history as well as family history of mental health. It is also likely that neuropsychological tests will be performed as well as the clinical interview. This will give you an accurate picture of your strengths and weaknesses, as well as any comorbidities, which could be influencing your ADHD symptoms.
Your GP can also help by writing a letter explaining that you wish to be referred for an assessment under Right to Choose. You can get an example from ADHD UK to print off and present to your GP. If they decline for reasons of any kind, it might be worth changing your GP. This is especially applicable if you are planning to apply for an Shared Care Agreement in the future.
If your GP will agree to refer you, then you'll have to wait a few days prior to meeting with the specialist. It is crucial to prepare yourself for this, since the clinical interview will likely focus on how your ADHD symptoms are affecting your life right now. You'll be asked to provide examples and be prepared to talk about how you've performed in various areas of your life.
Following a formal diagnosis the doctor will offer you treatment options. These could include talking therapy, behavioural interventions and prescription drugs. You will be given advice on how to manage your ADHD and receive an evaluation with recommendations for ongoing treatment. If you are a student it is likely that your therapist will recommend a shared care arrangement with your GP to prescribe medication for you.
There are a lot of professionals in the UK, from GPs to nurses and psychologists, who have little knowledge about ADHD. This can make getting a diagnosis and accessing treatment difficult. You might be told that you don't need treatment because you don't have hyperactivity. Or that adults don’t get treated. Children are said to grow out of ADHD. It can be difficult to find a professional that will listen and comprehend your situation.
Right to Pick
If you reside in England and your GP consents to send you for an ADHD assessment You have a legal right select the provider you want to refer you to. This is known as the "Right to Choose". The only condition is that the provider is covered by an NHS Standard Contract with your CCG or NHS England for the required service. It is recommended that you also find out the waiting time of the provider prior to contacting them. how to get an adult adhd diagnosis can do this by calling directly or asking your GP for more information.
It is important to remember that general practitioners and are not experts in diagnosing mental health problems, including adult ADHD. Therefore, you may have convince your GP that you should be referred by a specialist for an ADHD assessment. If you're unable to convince your GP that you should be referred to a specialist, you can print and download an email from the charity ADHD UK to give to your GP. The letter includes quotes from the NICE 87 guidelines which state that a GP can't refuse to diagnose ADHD as a condition, and only a doctor can make the diagnosis.
You should also ask your GP about the current waiting times for an ADHD assessment. If they are too high, you can exercise your Right to Choose and select a different doctor.
You will be asked to complete an assessment questionnaire and participate in an interview when you visit have your ADHD evaluated. how to get an adhd diagnosis uk are usually conducted by psychiatrists or nurses who specialize in ADHD. The interview will focus on your history with ADHD and how it has affected your life. It will also examine your current symptoms. You should prepare for the interview in advance and bring an immediate family member to provide assistance.
You should also ask your GP to look into different options for your medication. They may not want to prescribe stimulants but they must be reminded that there are non-stimulant drugs that can be used to manage ADHD symptoms. These can include the methylphenidate (Ritalin) dexamphetamine and the atomoxetine (Strateva). Additionally, you could also try cognitive behavioral therapy or psychotherapy for adults with ADHD.
Private Assessment
If you are not happy waiting for the NHS to refer you or if you are concerned your GP might have preconceived notions about what ADHD is like (this is a rising problem especially for women, people of color and those who were deemed as female at birth) You can self-refer to a private assessment. The main service provider for these is Psychiatry-UK and they have a helpful guide to doing this on their website that includes templates for forms you can provide to your GP. On their website, they offer a list of providers. The majority of them provide both in-person and online diagnosis.

A private appointment is typically slightly longer than a normal appointment for psychiatric treatment and will consist of a structured interview with a psychiatrist. The interview will cover a variety of aspects of your life, and how your symptoms are affecting your present functioning. They will also consider your symptoms in various environments and situations. It is usually helpful when you have family members or a friend who can give feedback. The psychiatrist will then go over their findings and issue an assessment.
They will inform you if you believe you are in line with the ADHD criteria or if another diagnosis best describes your symptoms (traits). If they don't think you're a fit for the criteria, they will tell you why, and you can request a second referral.
Once you have received a diagnosis, you can then decide if you want to pursue the path of medication or not. It is necessary to have a discussion with your GP. You may be able to obtain a shared-care agreement for medication through your GP. This could save you money over the course of time.
Do not rely entirely on the internet for an ADHD diagnosis or any other self-diagnosis tool as they can be misleading. It is essential to receive a professional, objective assessment to ensure that you get the best possible results. Based on the severity of your symptoms and if you are willing to accept medications, other assistance may be available. If you're a university student, for example you may request an assessment. They will be able to advise you on reasonable adjustments and Disability Students' Allowance.